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Title Description Date Issued Author
Beetroot juice 'increases stamina' Drinking beetroot juice can increase stamina, allowing keep-fit enthusiasts and athletes to exercise for longer. Oct 31, 2009 By Kate Devlin, © Copyright of Telegraph Media Group Limited 2009 
Easy-to-Digest High Protein Food To build muscle, consume high protein foods that the body can easily absorb. Oct 31, 2009 Copyright © 2008 Demand Media, Inc. 
Skip the Wait at the Doctor’s Office Get better care and faster service with these tips. Oct 31, 2009 By Barbara Brody, Woman’s Day 
Snacking and Your Teeth Are some snacks better for your teeth than others? Oct 31, 2009 By Laurie Udesky, © 1999- 2009 Blue Cross and Blue Shield of Massachusetts, Inc. 
What Doctors Wish You'd Do Skip the 11 o’clock news, respect your mouth and 18 other stay-healthy musts. Sep 30, 2009 By Alyssa Shaffer, Women’s Day Magazine 
Allergy Relief: 3 New Ways to Calm Allergy Symptoms Find allergy relief in these breakthrough advances. Sep 30, 2009 By Elena Rover, © 2009 The Reader's Digest Association, Inc. 
Nature`s Prescription for Beautiful Skin Pycnogenol, with its potent antioxidants, seems to be nature`s own prescription for beautiful skin. Sep 30, 2009 By Sondra Miles, © 2007 VISTAMAGONLINE.COM 
The Truth About Popular Weight Loss Claims There seems to be a weight loss craze every other week. What's the bottom line? Sep 30, 2009 By Liz Weiss, M.S., R.D., and Janice Newell Bissex, M.S., R.D., © Copyright 2009, Meredith Corporation. 
Instant-Energy Snacks The right snacks to eat -- before work, after the gym to rev up and slim down. Aug 31, 2009 By Jennifer R. Beck, Parents.com Magazine 
Know Thyself, Love Thyself Sometimes, no one is harder on us than ourself. Aug 31, 2009 By Jennifer E. Jones, The Christian Broadcasting Network, Inc. © 2009 
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